Snacking can be a nutritional powerhouse if done right, providing a boost of protein, fiber, and essential nutrients. However, not all snacks are created equal. Making smart choices can make a significant impact on your overall health and well-being.
Here are 14 registered dietitian-approved snacks that not only taste delicious but also offer a nutritious punch:
A flavorful twist on classic hummus, made with chickpeas, beets, and tahini. Perfect with veggies or whole-grain crackers.
Smoky Barbecue Pistachios
A triple threat of healthy fats, plant-based protein, and fiber, jazzed up with a smoky barbecue flavor.
Double Chocolate Almond Butter Protein Bar
A protein bar with a perfect mix of protein, unsaturated fat, and fiber, indulgently flavored with almond butter and chocolate.
Rosemary Turkey Jerky Stick
A no-beef stick rich in protein and low in saturated fat, offering a savory rosemary turkey flavor.
Peach Cottage Cheese
Delicious cottage cheese with real peaches, low in added sugar, and high in protein, surpassing most yogurt options.
Mediterranean Herb Veggie Pita Crackers
These crackers swap refined flour for nutritious veggie and seed flours, pairing perfectly with hummus.
Snackable Eggs with Everything Seasoning
Perfectly boiled eggs with a crunchy everything dip, providing high-quality protein and essential nutrients.
Crispy, no-sugar-added fruit chips bursting with tropical flavor, a healthier alternative to traditional potato chips.
Vanilla Cinnamon Greek Yogurt
Thick and creamy Greek yogurt with less sugar than most flavored options, featuring a cozy vanilla and cinnamon flavor.
Mini Popcorn with Sea Salt
Wee-sized popcorn made from heirloom corn, a perfect movie night snack with less fat and sodium than most options.
Cinnamon & Sugar Pumpkin Seeds
Crunchy pumpkin seeds with cinnamon and a touch of sugar.
Orange Blackout Chocolate
Fair Trade-certified chocolate bar with 85% cocoa and a hint of citrusy orange peel.
Mighty Lentils Falafel
Fiber-packed lentils baked to crunchy perfection, seasoned with savory spices.
Mozzarella String Cheese
Bone-benefiting calcium from pasture-raised cows.
Upgrade your snacking routine with these nutritionist-approved choices, readily available in major grocery stores and online. Ready to make healthier choices? Join Gold Pointe Fitness Club for personalized nutrition coaching tailored to your fitness goals. Sign up online HERE. #SmartSnacking #NutritionBoost #JoinGoldPointeFitness